| Amount Per 1 Serving | |||
| Calories | 213.02 Kcal (892 kJ) | ||
| Calories from fat | 111.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.4g | 19% | |
|---|---|---|---|
| Cholesterol | 56.69mg | 19% | |
| Sodium | 145.96mg | 6% | |
| Potassium | 420.67mg | 9% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 18.21g | 36% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.73 Kcal (627 kJ) | ||
| Calories from fat | 78.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 19% | |
|---|---|---|---|
| Cholesterol | 39.85mg | 19% | |
| Sodium | 102.6mg | 6% | |
| Potassium | 295.69mg | 9% | |
| Total Carbs | 5.47g | 3% | |
| Sugars | 3.1g | 18% | |
| Dietary Fiber | 0.92g | 5% | |
| Protein | 12.8g | 36% | |
| Vitamin C | 2.9mg | 7% | |
| Iron | 1.7mg | 14% | |
| Calcium | 20.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.