Directions:
- Add all ingredients into large pot.
- Simmer for 45 minutes.
- Add shells or other pasta about 13 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.83 Kcal (405 kJ) | ||
| Calories from fat | 44.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 292.53mg | 12% | |
| Potassium | 247.11mg | 5% | |
| Total Carbs | 5.32g | 2% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 8.06g | 16% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 67.71 Kcal (283 kJ) | ||
| Calories from fat | 31.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 8% | |
|---|---|---|---|
| Cholesterol | 16.38mg | 8% | |
| Sodium | 204.55mg | 12% | |
| Potassium | 172.79mg | 5% | |
| Total Carbs | 3.72g | 2% | |
| Sugars | 1.49g | 9% | |
| Dietary Fiber | 1.19g | 7% | |
| Protein | 5.64g | 16% | |
| Vitamin C | 5mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 6% | |
| Calcium | 23.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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