Directions:
- In a large skillet, cook beef and onion over medium heat. Until meat is no longer pink; drain.
- Stir in beans and barbecue sauce; heat through.
- Sprinkle with cheese; cover and cook on low until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.93 Kcal (1591 kJ) | ||
| Calories from fat | 218.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.24g | 37% | |
|---|---|---|---|
| Cholesterol | 99.96mg | 33% | |
| Sodium | 461.51mg | 19% | |
| Potassium | 452.83mg | 10% | |
| Total Carbs | 11.57g | 4% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 29.41g | 59% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 2.8mg | 16% | |
| Calcium | 231.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 195.75 Kcal (820 kJ) | ||
| Calories from fat | 112.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 37% | |
|---|---|---|---|
| Cholesterol | 51.5mg | 33% | |
| Sodium | 237.79mg | 19% | |
| Potassium | 233.31mg | 10% | |
| Total Carbs | 5.96g | 4% | |
| Sugars | 4.04g | 31% | |
| Dietary Fiber | 0.52g | 4% | |
| Protein | 15.15g | 59% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.4mg | 16% | |
| Calcium | 119.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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