Maggie's Minestrone Soup Recipe

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Ingredients:

Serving

1/4 cup butter
1/4 cup olive oil
2 large carrots, diced
1 large onion, chopped
2 stalks celery, thinly sliced
2 medium potatoes, diced
1 leek, trimmed,washed & thinly sliced
3 cups beef broth
3 cups chicken broth
1 tsp salt
1 tsp pepper
1 (19 oz) can diced tomatoes, & juice
1 zucchini, peeled & diced
1 (14 oz) can red kidney beans, drained & rinsed
1 (14 oz) can white kidney beans, drained & rinsed
1/2 cup dried spaghetti, broken into pieces
parmesan cheese

Directions:

Heat butter & oil in a large heavy pot or Dutch oven over medium heat.
Add next 5 ingredients & saute for about 10 minutes, stirring occasionally.
Add broths, seasonings, tomatoes & zucchini and simmer on low, stirring occasionally, for 30 to 35 minutes.
Add beans & spaghetti and simmer for another 15 minutes.
Garnish each serving with a shaving of fresh Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.27 Kcal (1027 kJ)
Calories from fat	118.04 Kcal
		% Daily Value*
Total Fat	13.12g	20%
Cholesterol	15.25mg	5%
Sodium	915.56mg	38%
Potassium	456.13mg	10%
Total Carbs	25.87g	9%
Sugars	4.45g	18%
Dietary Fiber	3.46g	14%
Protein	5.87g	12%
Vitamin C	12.1mg	20%
Vitamin A	0.6mg	19%
Iron	1.2mg	7%
Calcium	52.8mg	5%

Amount Per 100 g
Calories	77.42 Kcal (324 kJ)
Calories from fat	37.26 Kcal
		% Daily Value*
Total Fat	4.14g	20%
Cholesterol	4.81mg	5%
Sodium	289.01mg	38%
Potassium	143.98mg	10%
Total Carbs	8.17g	9%
Sugars	1.4g	18%
Dietary Fiber	1.09g	14%
Protein	1.85g	12%
Vitamin C	3.8mg	20%
Vitamin A	0.2mg	19%
Iron	0.4mg	7%
Calcium	16.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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