Directions:
- Brown beef, onion and garlic in olive oil.
- Add rest and simmer uncovered 2 hours.
- I sometimes add fresh basil at the end.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.5 Kcal (823 kJ) | ||
| Calories from fat | 109.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 19% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 833.97mg | 35% | |
| Potassium | 364.43mg | 8% | |
| Total Carbs | 7.31g | 2% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 15.1g | 30% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.9mg | 11% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 151.23 Kcal (633 kJ) | ||
| Calories from fat | 84.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 19% | |
|---|---|---|---|
| Cholesterol | 36.07mg | 16% | |
| Sodium | 641.83mg | 35% | |
| Potassium | 280.47mg | 8% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 3.72g | 19% | |
| Dietary Fiber | 0.82g | 4% | |
| Protein | 11.62g | 30% | |
| Vitamin C | 3.8mg | 8% | |
| Iron | 1.5mg | 11% | |
| Calcium | 19.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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