Shan's Double Chili Chicken Bake Recipe

Posted by
Rate It!
Shan's Double Chili Chicken Bake
Add your photo!
Ingredients
11
Count
Nutrition
295
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Mix tomato sauce, chili powder, cumin, salt, pepper,chilies, onion and garlic.
  3. Pour half of the sauce in 9x13 glass baking dish.
  4. Place chicken on top of sauce.
  5. Cover with remaining sauce.
  6. Cover loosely with foil.
  7. Bake for 30 minutes. Remove foil, top each breast with cheese.
  8. Bake uncovered until cheese melts, 5 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.15 Kcal (1236 kJ)
Calories from fat 81.79 Kcal
% Daily Value*
Total Fat 9.09g 14%
Cholesterol 144.74mg 48%
Sodium 1278.31mg 53%
Potassium 775.11mg 16%
Total Carbs 5.22g 2%
Sugars 1.91g 8%
Dietary Fiber 1.03g 4%
Protein 50.23g 100%
Vitamin C 19.5mg 33%
Iron 0.6mg 3%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 106.35 Kcal (445 kJ)
Calories from fat 29.47 Kcal
% Daily Value*
Total Fat 3.27g 14%
Cholesterol 52.16mg 48%
Sodium 460.63mg 53%
Potassium 279.31mg 16%
Total Carbs 1.88g 2%
Sugars 0.69g 8%
Dietary Fiber 0.37g 4%
Protein 18.1g 100%
Vitamin C 7mg 33%
Iron 0.2mg 3%
Calcium 34mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top