Directions:
- If you have one large tenderloin, cut it into 16 medallions. If you have 2 small tenderloins, cut each one into 8 slices. Sprinkle with cumin, paprika, salt, and pepper.
- Saute pork slices in oil in a large skillet for 6 to 8 minutes on each side or until browned. Transfer pork to a serving platter and keep warm.
- Drain the fat from the skillet; add onion and garlic, and saute 3 to 4 minutes or until lightly browned - be careful not to burn it.
- Add wine, water, and vinegar; stir well. Bring to a boil; reduce heat, and simmer uncovered, until the liquid is reduced to 1/3 cup.
- Add the butter, stirring until the butter melts. Spoon sauce over the pork; sprinkle with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.62 Kcal (1284 kJ) | ||
| Calories from fat | 143.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 24% | |
|---|---|---|---|
| Cholesterol | 107.38mg | 36% | |
| Sodium | 371.66mg | 15% | |
| Potassium | 648.73mg | 14% | |
| Total Carbs | 4.97g | 2% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 30.36g | 61% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 144.3 Kcal (604 kJ) | ||
| Calories from fat | 67.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 24% | |
|---|---|---|---|
| Cholesterol | 50.54mg | 36% | |
| Sodium | 174.91mg | 15% | |
| Potassium | 305.3mg | 14% | |
| Total Carbs | 2.34g | 2% | |
| Sugars | 0.97g | 8% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 14.29g | 61% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.1mg | 13% | |
| Calcium | 14mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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