Directions:
- Discard stems from spinach. Stack leaves and cut into 1/3-inch strips. Peel beets and with a sharp thin knife or a mandoline slice very thin. Cut beet slices into fine julienne strips and transfer to a bowl with spinach.
- In a small bowl stir together vinegar, soy sauce, oil, and sugar until sugar is dissolved.
- Toss spinach and beets with vinaigrette and garnish with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.51 Kcal (475 kJ) | ||
| Calories from fat | 10.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 412.65mg | 17% | |
| Potassium | 1415.65mg | 30% | |
| Total Carbs | 21.57g | 7% | |
| Sugars | 10.29g | 41% | |
| Dietary Fiber | 7.68g | 31% | |
| Protein | 8.27g | 17% | |
| Vitamin C | 54.7mg | 91% | |
| Iron | 6.6mg | 37% | |
| Calcium | 191.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 34.81 Kcal (146 kJ) | ||
| Calories from fat | 3.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 2% | |
|---|---|---|---|
| Sodium | 126.56mg | 17% | |
| Potassium | 434.19mg | 30% | |
| Total Carbs | 6.61g | 7% | |
| Sugars | 3.16g | 41% | |
| Dietary Fiber | 2.36g | 31% | |
| Protein | 2.53g | 17% | |
| Vitamin C | 16.8mg | 91% | |
| Iron | 2mg | 37% | |
| Calcium | 58.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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