Soba Noodle Salad Recipe

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Ingredients:

Serving

1 lb 4 oz soba noodles
2 tbsp rice vinegar
4 fl oz tamari
1 1/2 tsp light miso
4 fl oz sesame oil
3/4 oz sesame seeds , unhulled
1/2 t sp sp red pepper flakes
6 oz carrots , cut into fine julienne
4 oz green onions , thinly sliced on the bias
salt , as needed
ground black pepper , as needed

Directions:

Cook the noodles in boiling salted water until al dente. Rinse with cold water, drain, and dry.
To prepare the dressing, stir together the rice vinegar, tamari, and miso. Whisk in the sesame oil, sesame seeds, and red pepper flakes.
Toss the carrots and green onions in the dressing.
Pour the dressing over the pasta; toss, and adjust seasoning with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.32 Kcal (1178 kJ)
Calories from fat	112.03 Kcal
		% Daily Value*
Total Fat	12.45g	19%
Sodium	1209.34mg	50%
Potassium	229.36mg	5%
Total Carbs	38.01g	13%
Sugars	1.76g	7%
Dietary Fiber	1.18g	5%
Protein	8.7g	17%
Vitamin C	2.7mg	4%
Vitamin A	0.2mg	6%
Iron	2.1mg	12%
Calcium	51.5mg	5%

Amount Per 100 g
Calories	267.72 Kcal (1121 kJ)
Calories from fat	106.62 Kcal
		% Daily Value*
Total Fat	11.85g	19%
Sodium	1150.86mg	50%
Potassium	218.27mg	5%
Total Carbs	36.17g	13%
Sugars	1.68g	7%
Dietary Fiber	1.13g	5%
Protein	8.28g	17%
Vitamin C	2.6mg	4%
Vitamin A	0.2mg	6%
Iron	2mg	12%
Calcium	49mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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