Orzo, Feta, and Tomato Salad with Marjoram Vinaigrette Recipe

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Orzo, Feta, and Tomato Salad with Marjoram Vinaigrette
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Ingredients:

Directions:

  1. Cook orzo in pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain. Rinse under cold water until cool. Drain well. Transfer to large bowl.
  2. Whisk lemon juice, 5 teaspoons marjoram, mustard, and lemon peel in small bowl. Whisk in olive oil. Set aside 2 tablespoons vinaigrette. Add remaining vinaigrette, cheese, onions, and olives to orzo; toss to coat. Season to taste with salt and pepper. Cover and let stand 2 hours to allow flavors to develop. (Can be made 1 day ahead. Cover and refrigerate salad and remaining vinaigrette separately.)
  3. Toss tomatoes with reserved vinaigrette. Season to taste with salt and pepper. Mix tomatoes into orzo. Sprinkle orzo with remaining 1 teaspoon marjoram and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.96 Kcal (3245 kJ)
Calories from fat 636.72 Kcal
% Daily Value*
Total Fat 70.75g 109%
Cholesterol 136.31mg 45%
Sodium 386.16mg 16%
Potassium 276.46mg 6%
Total Carbs 14.54g 5%
Sugars 5.32g 21%
Dietary Fiber 1.79g 7%
Protein 22.47g 45%
Vitamin C 16.1mg 27%
Iron 0.8mg 4%
Calcium 200.1mg 20%
Amount Per 100 g
Calories 338.78 Kcal (1418 kJ)
Calories from fat 278.35 Kcal
% Daily Value*
Total Fat 30.93g 109%
Cholesterol 59.59mg 45%
Sodium 168.81mg 16%
Potassium 120.86mg 6%
Total Carbs 6.36g 5%
Sugars 2.32g 21%
Dietary Fiber 0.78g 7%
Protein 9.82g 45%
Vitamin C 7mg 27%
Iron 0.3mg 4%
Calcium 87.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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