Directions:
- In a 5- to 6-quart pan over high heat, bring about 3 quarts water to a boil. Add noodles and cook until tender to bite, 3 to 6 minutes. Drain noodles and rinse gently under cold running water until cool.
- Meanwhile, in a large bowl, mix rice vinegar, soy sauce, sesame oil, and wasabi. Pour about half the dressing into a small bowl and reserve. Add noodles to the large bowl; mix to coat. Cover and chill until cold, about 1 hour, or up to 4 hours.
- Just before serving, add reserved dressing to noodles and mix to coat. Sprinkle salad with green onions and bonito flakes, if using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1844.14 Kcal (7721 kJ) | ||
| Calories from fat | 286.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.82g | 49% | |
|---|---|---|---|
| Sodium | 6616.05mg | 276% | |
| Potassium | 1359.93mg | 29% | |
| Total Carbs | 348.28g | 116% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 72.41g | 145% | |
| Vitamin C | 8mg | 13% | |
| Iron | 15.1mg | 84% | |
| Calcium | 198.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 264.72 Kcal (1108 kJ) | ||
| Calories from fat | 41.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 49% | |
|---|---|---|---|
| Sodium | 949.72mg | 276% | |
| Potassium | 195.22mg | 29% | |
| Total Carbs | 50g | 116% | |
| Sugars | 0.41g | 11% | |
| Dietary Fiber | 0.27g | 8% | |
| Protein | 10.39g | 145% | |
| Vitamin C | 1.2mg | 13% | |
| Iron | 2.2mg | 84% | |
| Calcium | 28.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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