Directions:
- Soak chicken in milk overnight.
- Preheat oven to 400 degrees F; prepare a baking sheet with parchment paper.
- Combine sesame seeds, breadcrumbs, cayenne, and salt and pepper to taste.
- Roll chicken in sesame seed mixture and place on baking sheet so that they do not touch.
- Roast until golden and crispy, about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.7 Kcal (878 kJ) | ||
| Calories from fat | 127.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 22% | |
|---|---|---|---|
| Cholesterol | 71.73mg | 24% | |
| Sodium | 370.63mg | 15% | |
| Potassium | 197.04mg | 4% | |
| Total Carbs | 6.97g | 2% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 14.39g | 29% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.2mg | 18% | |
| Calcium | 168.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 225.47 Kcal (944 kJ) | ||
| Calories from fat | 137.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.28g | 22% | |
|---|---|---|---|
| Cholesterol | 77.13mg | 24% | |
| Sodium | 398.5mg | 15% | |
| Potassium | 211.86mg | 4% | |
| Total Carbs | 7.49g | 2% | |
| Sugars | 2.21g | 8% | |
| Dietary Fiber | 2.46g | 9% | |
| Protein | 15.47g | 29% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.5mg | 18% | |
| Calcium | 181.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sesame Seed Chicken
Chicken wing drummettes, Milk, Sesame seeds, Breadcrumbs and 3 more.. -
Fried Chicken (Wings) As I Like It!
Chicken (parts, wings , breasts), Eggs and 4 more.. -
Buffalo Baked Chicken Wings
Chicken wings, Louisiana hot sauce , for marinade, Flour and 8 more.. -
Mexican Meatloaf
Milk, Eggs, beaten, Dry breadcrumbs, Onion, finely chopped and 5 more.. -
Prawn Stuffed Chicken Drumsticks
Chicken drumsticks, Prawns, cooked, Cornstarch, Sugar and 7 more.. -
Chipotle Oven Fried Chicken
Whole canned chipotle chiles in adobo, Mayonnaise and 5 more.. -
Stuffed Mushrooms
White mushrooms, stems removed and chopped, Olive oil and 8 more.. -
Chicken and Cheese Patties
Ground chicken, Shredded sharp cheddar cheese, Egg, beaten and 7 more.. -
Spicy Baked Chicken
Chicken breasts, Butter, melted, Lemon juice, Breadcrumbs and 3 more.. -
Fish and Broccoli Pie
Smoked haddock fillets, Cod fish fillet, Broccoli florets and 6 more.. -
Chicken Schnitzel with Noodles
Wide egg noodles, Frozen peas, Eggs, Milk, Flour and 9 more.. -
Spinach Ring
Spinach, cooked and well drained, Eggs, Milk and 5 more..
Also Try
-
-
-
Sesame Pecan Chicken Tenders with Apricot Dipping Sauce
Egg whites, Sesame seeds, Chopped pecans and 5 more.. -
-
-
Chili-Glazed Chicken Wings With Toasted Sesame Seeds
Chicken wings, 3 to 3 1/2 lb, wing tips removed and 9 more.. -
Chipotle-Honey–Glazed Chicken Wings with Toasted Sesame Seeds and Green Onion
Honey, Pureed canned chipotle chiles in adobo and 10 more.. -
Snow Peas + Wasabi Sesame Seeds
Snow peas, Chive cream cheese , such as philadelphia brand and 3 more.. -
Bean and Sesame Seed Spread (Easy Hummus)
Garbanzo beans, drained and liquid reserved, Sesame seeds and 3 more.. -
Ginger Carrots and Broccoli With Sesame Seeds
Peeled baby carrots or 2 medium regular carrots, julienned and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
