Directions:
- For the sauce, combine the hoisin sauce, mustard and preserves in a small bowl.
- Beat the egg whites in a small bowl until frothy and set aside.
- Combine the sesame seeds and pecans in a small bowl and set aside.
- Dip the chicken strips in to the egg whites and then the nut mixture.
- Fry chicken pieces in hot oil for about 3-4 muntues or until golden brown.
- Drain on paper towels.
- Serve chicken with dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.69 Kcal (1908 kJ) | ||
| Calories from fat | 214.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.79g | 37% | |
|---|---|---|---|
| Cholesterol | 89.51mg | 30% | |
| Sodium | 717.86mg | 30% | |
| Potassium | 614.03mg | 13% | |
| Total Carbs | 28.03g | 9% | |
| Sugars | 19.7g | 79% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 37.37g | 75% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3mg | 16% | |
| Calcium | 177.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 192.99 Kcal (808 kJ) | ||
| Calories from fat | 90.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 37% | |
|---|---|---|---|
| Cholesterol | 37.91mg | 30% | |
| Sodium | 304.02mg | 30% | |
| Potassium | 260.05mg | 13% | |
| Total Carbs | 11.87g | 9% | |
| Sugars | 8.34g | 79% | |
| Dietary Fiber | 1.53g | 14% | |
| Protein | 15.83g | 75% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.3mg | 16% | |
| Calcium | 75mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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