Fried Chicken (Wings) As I Like It! Recipe

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Fried Chicken (Wings) As I Like It!
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Ingredients:

Directions:

  1. Season chicken pieces with salt.
  2. Brake eggs into a plate. Put flour in one plate and breadcrumbs in other. Whisk eggs well and add dry sage into the mixture.
  3. Roll each piece of chicken first in flour, than eggs and finely breadcrumbs.
  4. Fry them in deep oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.24 Kcal (1563 kJ)
Calories from fat 161.14 Kcal
% Daily Value*
Total Fat 17.9g 28%
Cholesterol 175.1mg 58%
Sodium 2457.65mg 102%
Potassium 238.59mg 5%
Total Carbs 27.08g 9%
Sugars 3g 12%
Dietary Fiber 3.18g 13%
Protein 24.62g 49%
Iron 3.7mg 21%
Calcium 98.7mg 10%
Amount Per 100 g
Calories 195.89 Kcal (820 kJ)
Calories from fat 84.58 Kcal
% Daily Value*
Total Fat 9.4g 28%
Cholesterol 91.9mg 58%
Sodium 1289.9mg 102%
Potassium 125.23mg 5%
Total Carbs 14.21g 9%
Sugars 1.58g 12%
Dietary Fiber 1.67g 13%
Protein 12.92g 49%
Iron 2mg 21%
Calcium 51.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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