Chicken Schnitzel with Noodles Recipe

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Ingredients:

Serving

1 (16 oz) package wide egg noodles
3/4 cup frozen peas
2 eggs
1/4 cup milk
1/2 cup flour
3/4 cup plain breadcrumbs
2 tsp mustard powder
3/4 tsp salt
2 tsp lemon pepper, divided
1 1/2 lbs chicken breasts , in 8 thin-sliced cutlets
1/3-1/2 cup oil , preferably canola
1/3 cup butter or 1/3 cup margarine
2 tbsp chopped fresh parsley
1 lemon, sliced optional

Directions:

Preheat oven to 250°.
Cook noodles according to package directions, adding peas during last 3 minutes of cooking time; drain.
Lightly beat eggs with milk.
Place flour in bowl.
In separate bowl combine breadcrumbs, mustard, salt and 1 tsp.
Lemon pepper.
Sprinkle 1/2 tsp.
Lemon pepper over chicken.
Lightly coat each cutlet with flour, dip into egg mixture, then coat with breadcrumb mixture.
In nonstick skillet heat 1/3 cup oil over high heat.
Add chicken, in batches; cook, turning once, until browned and cooked through, 2-3 minutes per side, adding more oil, if necessary.
Transfer to oven-proof plate; cover with foil.
Keep warm in oven.
Toss noodles with butter, parsley and remaining lemon pepper.
Serve chicken and noodles with sliced lemon, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	518.75 Kcal (2172 kJ)
Calories from fat	324.84 Kcal
		% Daily Value*
Total Fat	36.09g	56%
Cholesterol	99.65mg	33%
Sodium	987.77mg	41%
Potassium	274.63mg	6%
Total Carbs	31.63g	11%
Sugars	1.77g	7%
Dietary Fiber	3.13g	13%
Protein	17.67g	35%
Vitamin C	8.2mg	14%
Vitamin A	0.1mg	3%
Iron	2.4mg	14%
Calcium	77.2mg	8%

Amount Per 100 g
Calories	274.71 Kcal (1150 kJ)
Calories from fat	172.02 Kcal
		% Daily Value*
Total Fat	19.11g	56%
Cholesterol	52.77mg	33%
Sodium	523.09mg	41%
Potassium	145.43mg	6%
Total Carbs	16.75g	11%
Sugars	0.93g	7%
Dietary Fiber	1.66g	13%
Protein	9.36g	35%
Vitamin C	4.4mg	14%
Iron	1.3mg	14%
Calcium	40.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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