Prawn Stuffed Chicken Drumsticks Recipe

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Prawn Stuffed Chicken Drumsticks
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Ingredients
11
Count
Nutrition
866
Calories
Total time
20
Minutes
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Ingredients:

  • 2 tsp cornstarch
  • 1 tsp sugar
  • 1/2 tsp salt
  • 2 eggs
  • 3 tbsp milk
  • 2 tbsp sesame seeds
  • 2 cups breadcrumbs
  • oil (for deep frying)

Directions:

  1. Skin the chicken legs making sure to leave the meat intact.
  2. Using a small sharp knife, scape the flesh from the bone up toward the top of the leg. Pull the meat over the knuckle so as to form a cup ready for stuffing.
  3. Shell and devein the prawns. Chop prawns into small dice and mix with the cornstarch, sugar, salt and a grind of pepper.
  4. Stuff the cups of the meat with the prawn mixture.
  5. Combine the eggs and milk.
  6. Combine the breadcrumbs with the seseme seeds.
  7. Dip stuffed legs into the egg milk mix and then into the breadcrumbs, do this twice.
  8. Heat oil in deep pan at medium heat. place chicken iinto oil and cook till golden brown.
  9. Drain on kitchen paper.
  10. Serve with salad or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 866.04 Kcal (3626 kJ)
Calories from fat 645.36 Kcal
% Daily Value*
Total Fat 71.71g 110%
Cholesterol 327.39mg 109%
Sodium 800.35mg 33%
Potassium 364.32mg 8%
Total Carbs 18.91g 6%
Sugars 2.37g 9%
Dietary Fiber 1.16g 5%
Protein 34.47g 69%
Vitamin C 1.5mg 3%
Iron 1.5mg 9%
Calcium 120.6mg 12%
Amount Per 100 g
Calories 260.4 Kcal (1090 kJ)
Calories from fat 194.04 Kcal
% Daily Value*
Total Fat 21.56g 110%
Cholesterol 98.44mg 109%
Sodium 240.65mg 33%
Potassium 109.54mg 8%
Total Carbs 5.68g 6%
Sugars 0.71g 9%
Dietary Fiber 0.35g 5%
Protein 10.36g 69%
Vitamin C 0.5mg 3%
Iron 0.5mg 9%
Calcium 36.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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