Directions:
- Place reserved bean liquid, the sesame seed and garlic in food processor. Cover and blend on high speed until mixed.
- Add the beans, lemon juice and salt. Cover and process on high speed, stopping occasionally to scrape sides, if necessary, until smooth.
- Serve as a spread with wedges of pita bread, crackers or raw vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.6 Kcal (162 kJ) | ||
| Calories from fat | 27.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 5% | |
|---|---|---|---|
| Sodium | 103.43mg | 4% | |
| Potassium | 34.7mg | 1% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 338.43 Kcal (1417 kJ) | ||
| Calories from fat | 242.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.95g | 5% | |
|---|---|---|---|
| Sodium | 906.99mg | 4% | |
| Potassium | 304.25mg | 1% | |
| Total Carbs | 19.15g | 1% | |
| Sugars | 0.69g | 0% | |
| Dietary Fiber | 6.36g | 3% | |
| Protein | 11.05g | 3% | |
| Vitamin C | 9.4mg | 2% | |
| Iron | 8.1mg | 5% | |
| Calcium | 528.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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