Sesame Chicken Sate with Peanut Sauce Recipe

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Ingredients:

Serving

6 boneless chicken breasts , cut into 1 1/2-inch wide strips
1/4 cup sesame seeds, white
1/4 cup black sesame seeds
2 tsp chili powder
2 tsp salt
1 tsp garlic powder
1/4 cup chicken broth
1/2 cup peanut butter
1/2 cup coco lopez
1/8 cup low-sodium soy sauce
4 tsp honey

Directions:

Preheat oven to 325 degrees F.
Weave a bamboo skewer through the length of each chicken strip (as you would run a straight pin through fabric). Mix the seeds, chili powder, salt and garlic powder in a shallow bowl. Dip chicken into warm water and roll into seed mixture. Bake on a lightly greased sheet pan until done.
Heat chicken broth. In a mixing bowl, combine peanut butter, Coco Lopez, soy sauce and honey and mix well. It will be thick. Slowly mix chicken broth into peanut butter mixture. It should be medium consistency for dipping skewered chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.89 Kcal (665 kJ)
Calories from fat	71.88 Kcal
		% Daily Value*
Total Fat	7.99g	12%
Cholesterol	46.41mg	15%
Sodium	593.72mg	25%
Potassium	308.64mg	7%
Total Carbs	5.38g	2%
Sugars	2.84g	11%
Dietary Fiber	1.19g	5%
Protein	18.33g	37%
Vitamin C	0.2mg	0%
Iron	0.8mg	5%
Calcium	47.3mg	5%

Amount Per 100 g
Calories	152.48 Kcal (638 kJ)
Calories from fat	68.98 Kcal
		% Daily Value*
Total Fat	7.66g	12%
Cholesterol	44.54mg	15%
Sodium	569.76mg	25%
Potassium	296.19mg	7%
Total Carbs	5.16g	2%
Sugars	2.73g	11%
Dietary Fiber	1.14g	5%
Protein	17.59g	37%
Vitamin C	0.2mg	0%
Iron	0.8mg	5%
Calcium	45.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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