Ingredients:
- creole seasoning
- 1 low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)
Directions:
- In a non-stick fry pan melt butter.
- Add frozen veggies and mushrooms.
- Cook about 5 minutes over Med-High heat.
- Slice chicken into thin slices and add to veggies mix.
- Salt, garlic and Creole seasoning to taste.
- Cook about 5 additional minutes. Now add the Alfredo, stir and cook till sauce is thick.
- Place in warm sandwich wrap.
- Can be served with a small side dish of grapes or melon slices or a small spinach or any low carb salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26996.2 Kcal (113028 kJ) | ||
| Calories from fat | 19873.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2208.21g | 3397% | |
|---|---|---|---|
| Cholesterol | 42759.45mg | 14253% | |
| Sodium | 845.04mg | 35% | |
| Potassium | 899.15mg | 19% | |
| Total Carbs | 358.11g | 119% | |
| Sugars | 179g | 716% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 2060.99g | 4122% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 106.6mg | 3554% | |
| Iron | 17745.7mg | 98587% | |
| Calcium | 27238mg | 2724% | |
| Amount Per 100 g | |||
| Calories | 7060.6 Kcal (29561 kJ) | ||
| Calories from fat | 5197.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 577.54g | 3397% | |
|---|---|---|---|
| Cholesterol | 11183.33mg | 14253% | |
| Sodium | 221.01mg | 35% | |
| Potassium | 235.16mg | 19% | |
| Total Carbs | 93.66g | 119% | |
| Sugars | 46.82g | 716% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 539.03g | 4122% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 27.9mg | 3554% | |
| Iron | 4641.2mg | 98587% | |
| Calcium | 7123.8mg | 2724% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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