Low Carb Friendly Chicken Mushroom Wrap Recipe

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Low Carb Friendly Chicken Mushroom Wrap
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Ingredients:

Directions:

  1. In a non-stick fry pan melt butter.
  2. Add frozen veggies and mushrooms.
  3. Cook about 5 minutes over Med-High heat.
  4. Slice chicken into thin slices and add to veggies mix.
  5. Salt, garlic and Creole seasoning to taste.
  6. Cook about 5 additional minutes. Now add the Alfredo, stir and cook till sauce is thick.
  7. Place in warm sandwich wrap.
  8. Can be served with a small side dish of grapes or melon slices or a small spinach or any low carb salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26996.2 Kcal (113028 kJ)
Calories from fat 19873.91 Kcal
% Daily Value*
Total Fat 2208.21g 3397%
Cholesterol 42759.45mg 14253%
Sodium 845.04mg 35%
Potassium 899.15mg 19%
Total Carbs 358.11g 119%
Sugars 179g 716%
Dietary Fiber 0.76g 3%
Protein 2060.99g 4122%
Vitamin C 1.4mg 2%
Vitamin A 106.6mg 3554%
Iron 17745.7mg 98587%
Calcium 27238mg 2724%
Amount Per 100 g
Calories 7060.6 Kcal (29561 kJ)
Calories from fat 5197.83 Kcal
% Daily Value*
Total Fat 577.54g 3397%
Cholesterol 11183.33mg 14253%
Sodium 221.01mg 35%
Potassium 235.16mg 19%
Total Carbs 93.66g 119%
Sugars 46.82g 716%
Dietary Fiber 0.2g 3%
Protein 539.03g 4122%
Vitamin C 0.4mg 2%
Vitamin A 27.9mg 3554%
Iron 4641.2mg 98587%
Calcium 7123.8mg 2724%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 723.8
    Points
  • 795
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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