Directions:
- Pulse chicken in a food processor 6 times, or until ground.
- Add minced onion and next 7 ingredients and process for two (2) minutes.
- Shape into 8 patties.
- Cook patties in a large greased skillet (or on an outdoor grill) about 5 minutes on each side, or until done.
- Serve with rolls and condiments of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.04 Kcal (2056 kJ) | ||
| Calories from fat | 94.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 16% | |
|---|---|---|---|
| Cholesterol | 144.24mg | 48% | |
| Sodium | 1657.69mg | 69% | |
| Potassium | 906.53mg | 19% | |
| Total Carbs | 44.13g | 15% | |
| Sugars | 8.62g | 34% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 55.97g | 112% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 2.2mg | 12% | |
| Calcium | 86.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 112.38 Kcal (471 kJ) | ||
| Calories from fat | 21.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 16% | |
|---|---|---|---|
| Cholesterol | 33.01mg | 48% | |
| Sodium | 379.38mg | 69% | |
| Potassium | 207.47mg | 19% | |
| Total Carbs | 10.1g | 15% | |
| Sugars | 1.97g | 34% | |
| Dietary Fiber | 0.75g | 13% | |
| Protein | 12.81g | 112% | |
| Vitamin C | 1.6mg | 11% | |
| Iron | 0.5mg | 12% | |
| Calcium | 19.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beer Taco Soup
Onion, chopped, Chili beans, Black beans, Corn, drained and 14 more.. -
Spicy Thai Curry Chicken Encrusted With Peanuts
Boneless skinless chicken thighs, Peanuts, finely chopped and 9 more.. -
Smoked Cheddar and Lentil Burgers
Water, Dried lentils, Bay leaves, Olive oil, Chopped onion and 14 more.. -
Chicken Tacos
Skinless, boneless chicken breast halves, cut into bite s... and 13 more.. -
Deviled Oven- Fried Chicken
Boneless chicken breasts or 6 -8 pieces boneless chicken ... and 14 more.. -
Oven Fried Chicken
Boneless skinless chicken breasts, Breadcrumbs and 12 more.. -
Tex-Mex Chicken Club Wraps
Garlic powder, Onion powder, Crushed red pepper and 14 more.. -
Green Chili Burgers
Onion, sliced, Buns, warmed, Cheese, Mayonnaise, Tomatoes and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
