Directions:
- Wash bok choy. Cut stems AND tops into about 1-inch pieces.
- In a large bowl, combine last 7 ingredients and mix well.
- Add bok choy to the dressing and toss to coat.
- Place in a hot wok or large pan and stir-fry over med-high heat for about 8 minutes or until desired tenderness is reached.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.75 Kcal (179 kJ) | ||
| Calories from fat | 20.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Sodium | 378.96mg | 16% | |
| Potassium | 39.31mg | 1% | |
| Total Carbs | 3.86g | 1% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 191.43 Kcal (801 kJ) | ||
| Calories from fat | 90.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.09g | 3% | |
|---|---|---|---|
| Sodium | 1696.78mg | 16% | |
| Potassium | 176.01mg | 1% | |
| Total Carbs | 17.27g | 1% | |
| Sugars | 12.37g | 11% | |
| Dietary Fiber | 2.06g | 2% | |
| Protein | 5.59g | 2% | |
| Vitamin C | 3.5mg | 1% | |
| Iron | 2.5mg | 3% | |
| Calcium | 127mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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