Marinated Pork Tenderloin Sandwiches Recipe

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Marinated Pork Tenderloin Sandwiches
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Ingredients:

Directions:

  1. In a large bowl, combine the soy sauce, brown sugar, oil, ginger, mustard and garlic. Pour 3/4 cup marinade into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for 12 hours or overnight; turning several times. Cover and refrigerate remaining marinade.
  2. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill, pork, uncovered, over medium heat or broil 4 in. from the heat for 7-8 minutes on each side or until a meat thermometer reads 160°. Baste with remaining marinade during the last 7 minutes of cooking.
  3. Let stand for 10 minutes; carve in thin slices and serve on rolls. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.8 Kcal (1632 kJ)
Calories from fat 93.68 Kcal
% Daily Value*
Total Fat 10.41g 16%
Cholesterol 84.13mg 28%
Sodium 1783.28mg 74%
Potassium 443.37mg 9%
Total Carbs 47.23g 16%
Sugars 12.19g 49%
Dietary Fiber 3.08g 12%
Protein 25.59g 51%
Vitamin C 0.3mg 1%
Iron 4.2mg 23%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 210.53 Kcal (881 kJ)
Calories from fat 50.6 Kcal
% Daily Value*
Total Fat 5.62g 16%
Cholesterol 45.44mg 28%
Sodium 963.17mg 74%
Potassium 239.47mg 9%
Total Carbs 25.51g 16%
Sugars 6.59g 49%
Dietary Fiber 1.66g 12%
Protein 13.82g 51%
Vitamin C 0.2mg 1%
Iron 2.2mg 23%
Calcium 32.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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