Hula Steaks Recipe

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Hula Steaks
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Ingredients:

Directions:

  1. Combine ginger, garlic, brandy, soy sauce, and brown sugar in a shallow dish or zip lock bag.
  2. Add meat and marinate for 1 hour or up to 8 hours turning occasionally.
  3. Grill or broil steaks to desired doneness (6-8 minutes per side for medium-rare).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.55 Kcal (1786 kJ)
Calories from fat 58.05 Kcal
% Daily Value*
Total Fat 6.45g 10%
Cholesterol 117.7mg 39%
Sodium 8159.19mg 340%
Potassium 1067.73mg 23%
Total Carbs 22.87g 8%
Sugars 16.26g 65%
Dietary Fiber 1.5g 6%
Protein 65.17g 130%
Vitamin C 0.5mg 1%
Iron 7.3mg 41%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 109.54 Kcal (459 kJ)
Calories from fat 14.91 Kcal
% Daily Value*
Total Fat 1.66g 10%
Cholesterol 30.22mg 39%
Sodium 2095.23mg 340%
Potassium 274.19mg 23%
Total Carbs 5.87g 8%
Sugars 4.18g 65%
Dietary Fiber 0.38g 6%
Protein 16.73g 130%
Vitamin C 0.1mg 1%
Iron 1.9mg 41%
Calcium 16mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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