Peanutty Beef Skewers Recipe

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Ingredients:

Serving

1/4 cup chopped green onions
1/4 cup peanut butter
2 tbsp lemon juice
2 tbsp reduced-sodium soy sauce
4-1/2 tsp brown sugar
1 tbsp water
4 garlic cloves, minced
1 tsp ground coriander
1/8 to 1/4 tsp cayenne pepper
3/4 lb beef top sirloin steak, cut into 1/2-inch cubes

Directions:

In a bowl, combine the first nine ingredients; mix well. Pour 6 tablespoons marinade into a large resealable plastic bag; add the beef. Seal bag and turn to coat; refrigerate for at least 2 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade for basting.
Drain and discard marinade from beef. Thread beef onto four metal or soaked wooden skewers. Grill, uncovered, over medium heat or broil 4 in. from the heat for 8-10 minutes or until meat reaches desired doneness, turning and basting frequently with reserved marinade. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	616.79 Kcal (2582 kJ)
Calories from fat	314.51 Kcal
		% Daily Value*
Total Fat	34.95g	54%
Cholesterol	151.36mg	50%
Sodium	1114.97mg	46%
Potassium	963.53mg	21%
Total Carbs	19.1g	6%
Sugars	10.93g	44%
Dietary Fiber	3.15g	13%
Protein	59.58g	119%
Vitamin C	10.8mg	18%
Iron	4.8mg	27%
Calcium	77.6mg	8%

Amount Per 100 g
Calories	232.26 Kcal (972 kJ)
Calories from fat	118.43 Kcal
		% Daily Value*
Total Fat	13.16g	54%
Cholesterol	56.99mg	50%
Sodium	419.85mg	46%
Potassium	362.83mg	21%
Total Carbs	7.19g	6%
Sugars	4.12g	44%
Dietary Fiber	1.19g	13%
Protein	22.44g	119%
Vitamin C	4.1mg	18%
Iron	1.8mg	27%
Calcium	29.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.6

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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