Directions:
- Spread sesame seeds on large plate. Sprinkle beef with salt and pepper; coat with sesame seeds.
- Heat vegetable oil in heavy large skillet over high heat. Add onion; stir-fry 1 minute. Add asparagus; stir-fry until crisp-tender, about 2 minutes. Add beef; stir-fry until brown, about 2 minutes. Reduce heat to medium. Add 1/3 cup water and hoisin sauce. Cook until sauce is bubbling and coats beef and vegetables, stirring often, about 2 minutes. Stir in sesame oil. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 573.36 Kcal (2401 kJ) | ||
| Calories from fat | 315 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35g | 54% | |
|---|---|---|---|
| Cholesterol | 126.64mg | 42% | |
| Sodium | 379.24mg | 16% | |
| Potassium | 637.94mg | 14% | |
| Total Carbs | 17.3g | 6% | |
| Sugars | 6.92g | 28% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 47.39g | 95% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 4.7mg | 26% | |
| Calcium | 373.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 151.65 Kcal (635 kJ) | ||
| Calories from fat | 83.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 54% | |
|---|---|---|---|
| Cholesterol | 33.49mg | 42% | |
| Sodium | 100.31mg | 16% | |
| Potassium | 168.73mg | 14% | |
| Total Carbs | 4.57g | 6% | |
| Sugars | 1.83g | 28% | |
| Dietary Fiber | 1.23g | 19% | |
| Protein | 12.54g | 95% | |
| Vitamin C | 2mg | 12% | |
| Iron | 1.2mg | 26% | |
| Calcium | 98.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
beef fondue with dipping sauces
Beef sirloin or 2 lbs top round beef, cut in cubes and 18 more.. -
Herbed Sirloin
Beef top sirloin steak (1 inch thick ), Vegetable oil and 7 more.. -
Authentic Mexican Enchiladas Verdes
Water, Tomatillos, husked, Onions, halves peeled and 16 more.. -
Currywurst
Vegetable oil, Onion, minced, Tomato paste, Water and 13 more.. -
Beef Tips
Vegetable oil, Onion, chopped, Cubed beef stew meat, Water and 7 more.. -
Asian Root Vegetable Stew
Vegetable oil, Chopped onion and 14 more.. -
Wendy's Indian Butter Chicken
Vegetable oil, Onions, chopped, Garlic, Water, Tomatoes and 7 more.. -
Green Pepper Pork Chops
Vegetable oil, Onion, thinly sliced, Boneless pork chops and 5 more.. -
Minced Beef with Black-Eyed Beans
Vegetable oil, Onion, finely chopped, Chopped garlic and 12 more.. -
Homemade Tomato Sauce II
Vegetable oil, Onion, chopped, Crushed tomatoes, Water and 5 more.. -
Cabbage and Smoked Sausage Soup
Vegetable oil, Onion, chopped, Smoked sausage, sliced and 12 more.. -
Red Lentil Dal
Vegetable oil, Chopped onions, Garlic cloves, minced and 5 more.. -
Red Lentil Dal
Vegetable oil, Chopped onions, Garlic cloves, minced and 9 more.. -
Brussels Sprouts and Onions with Dill
Vegetable oil and 5 more.. -
Potee
Vegetable oil, Onion with skin, halved and 12 more.. -
Applebee's Baked French Onion Soup
Vegetable oil, White onions, sliced, Beef broth, Water and 6 more.. -
New York Hot Dog Cart Onion Sauce
Vegetable oil, Onions, sliced very thinly, Ketchup, Water and 2 more..
Also Try
-
Sesame Beef and Asparagus Stir Fry
Reduced sodium soy sauce, Rice wine vinegar, Hoisin sauce and 15 more.. -
-
-
Stir Fry Sliced Pork With Young Ginger And Spring ...
Pork thinly sliced tenderloin, Tb chopped garlic and 12 more.. -
-
-
-
Parmesan-Crusted Chicken and Asparagus with Sauce Maltaise
Butter, divided, Eggs, Honey dijon mustard and 7 more.. -
-
Spicy Vietnamese Beef and Noodle Soup
Peanut oil, Meaty oxtails, patted dry, Onions, chopped and 20 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
