Amount Per 1 Serving | |||
Calories | 300.96 Kcal (1260 kJ) | ||
Calories from fat | 123.95 Kcal | ||
% Daily Value* | |||
Total Fat | 13.77g | 21% | |
---|---|---|---|
Cholesterol | 1.09mg | 0% | |
Sodium | 1622.31mg | 68% | |
Potassium | 575.89mg | 12% | |
Total Carbs | 34.53g | 12% | |
Sugars | 5.83g | 23% | |
Dietary Fiber | 5.62g | 22% | |
Protein | 11.77g | 24% | |
Vitamin C | 19.6mg | 33% | |
Vitamin A | 0.9mg | 29% | |
Iron | 89.8mg | 499% | |
Calcium | 139.6mg | 14% |
Amount Per 100 g | |||
Calories | 30.29 Kcal (127 kJ) | ||
Calories from fat | 12.47 Kcal | ||
% Daily Value* | |||
Total Fat | 1.39g | 21% | |
---|---|---|---|
Cholesterol | 0.11mg | 0% | |
Sodium | 163.26mg | 68% | |
Potassium | 57.96mg | 12% | |
Total Carbs | 3.47g | 12% | |
Sugars | 0.59g | 23% | |
Dietary Fiber | 0.57g | 22% | |
Protein | 1.18g | 24% | |
Vitamin C | 2mg | 33% | |
Vitamin A | 0.1mg | 29% | |
Iron | 9mg | 499% | |
Calcium | 14mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.