Stir Fry Beef With Spring Onion Recipe

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Ingredients:

Serving

marinade : 1 tbsp soy sauce
pinch of salt and pepper
1 tbsp of shaoshing or chinese rice wine
2 cup oil
1/2 lb lean beef, very thinly sliced
sauce : 1 tbsp chinese red vinegar
1 tbsp sesame oil
1/2 tsp ground szechuan pepper
2 garlic cloves, minced
2 cups of scallions , cut into 10 cm lenght
1 tbsp soy sauce
1/2 cup oil

Directions:

Mix soy sauce, the salt, shaoshing and 2 tbsps of the oil. Add the beef slices, marinate for 5 minutes.
For the sauce Mix soy sauce with the vinegar, sesame seed oil and pepper in a small bowl.
Heat oil . Add the garlic and stir fry for 10 seconds. Add the meat and stir fry until browned.
Cut the spring onion into 10 cms pieces and add to the meat together with the vinegar mixture. Stir-fry for a few seconds. Serve,

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2688.08 Kcal (11254 kJ)
Calories from fat	2570.23 Kcal
		% Daily Value*
Total Fat	285.58g	439%
Cholesterol	70.92mg	24%
Sodium	2049.53mg	85%
Potassium	712.14mg	15%
Total Carbs	9.32g	3%
Sugars	2.83g	11%
Dietary Fiber	3.15g	13%
Protein	27.29g	55%
Vitamin C	20mg	33%
Iron	3.5mg	19%
Calcium	99.3mg	10%

Amount Per 100 g
Calories	515.7 Kcal (2159 kJ)
Calories from fat	493.09 Kcal
		% Daily Value*
Total Fat	54.79g	439%
Cholesterol	13.61mg	24%
Sodium	393.19mg	85%
Potassium	136.62mg	15%
Total Carbs	1.79g	3%
Sugars	0.54g	11%
Dietary Fiber	0.6g	13%
Protein	5.24g	55%
Vitamin C	3.8mg	33%
Iron	0.7mg	19%
Calcium	19.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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