Directions:
- Heat the vegetable oil in a large pot over medium heat, and cook the onion until lightly browned. Place sausage in the pot, and pour in water. Mix in cabbage, carrots, celery, rice, beans, tomato sauce, and crushed tomatoes. Dissolve bouillon in the mixture. Season with salt, bay leaf, and thyme. Bring to a boil. Reduce heat to low, and cook at least 1 hour, until vegetables are tender and rice is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.45 Kcal (1065 kJ) | ||
| Calories from fat | 160.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.82g | 27% | |
|---|---|---|---|
| Cholesterol | 34.85mg | 12% | |
| Sodium | 828.51mg | 35% | |
| Potassium | 664.3mg | 14% | |
| Total Carbs | 14.81g | 5% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 45.7mg | 76% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 87mg | 9% | |
| Amount Per 100 g | |||
| Calories | 74.92 Kcal (314 kJ) | ||
| Calories from fat | 47.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 27% | |
|---|---|---|---|
| Cholesterol | 10.26mg | 12% | |
| Sodium | 243.96mg | 35% | |
| Potassium | 195.6mg | 14% | |
| Total Carbs | 4.36g | 5% | |
| Sugars | 2.01g | 27% | |
| Dietary Fiber | 1.48g | 20% | |
| Protein | 2.68g | 18% | |
| Vitamin C | 13.4mg | 76% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.3mg | 5% | |
| Calcium | 25.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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