Directions:
- In a large saucepan, combine the first eight ingredients; bring to a boil. Remove from the heat; stir in couscous. Cover and let stand for 5 minutes or until the liquid is absorbed. Fluff with a fork. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.1 Kcal (164 kJ) | ||
| Calories from fat | 18.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 5.18mg | 2% | |
| Sodium | 195.78mg | 8% | |
| Potassium | 24.2mg | 1% | |
| Total Carbs | 4.3g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 44.6 Kcal (187 kJ) | ||
| Calories from fat | 21.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 3% | |
|---|---|---|---|
| Cholesterol | 5.9mg | 2% | |
| Sodium | 223.35mg | 8% | |
| Potassium | 27.6mg | 1% | |
| Total Carbs | 4.91g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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