Directions:
- Blend all the seasoning together with the yogurt and mayonnaise.
- Add the buttermilk and blend well.
- Keeps (refrigerated) for several weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.03 Kcal (678 kJ) | ||
| Calories from fat | 95.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 16% | |
|---|---|---|---|
| Cholesterol | 11.96mg | 4% | |
| Sodium | 752.6mg | 31% | |
| Potassium | 214.55mg | 5% | |
| Total Carbs | 9.73g | 3% | |
| Sugars | 6.71g | 27% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 5.87g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 148.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 108.82 Kcal (456 kJ) | ||
| Calories from fat | 63.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 16% | |
|---|---|---|---|
| Cholesterol | 8.03mg | 4% | |
| Sodium | 505.45mg | 31% | |
| Potassium | 144.09mg | 5% | |
| Total Carbs | 6.53g | 3% | |
| Sugars | 4.51g | 27% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 3.94g | 12% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 99.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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