Directions:
- Put the first 6 ingredients into a blender and blend until smooth.
- Put largest chunks of broccoli into the blender.
- Blend until broccoli is in small bits.
- Put aside 3/4 cup of the cooking water from the broccoli and toss out the rest of the water.
- Pour blender mixture into top of double boiler over simmering water, stirring until smooth and thickened.
- Stir in cooking water and broccoli, diced fine. Add sour cream, butter and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2050.34 Kcal (8584 kJ) | ||
| Calories from fat | 979.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 108.8g | 167% | |
|---|---|---|---|
| Cholesterol | 375.57mg | 125% | |
| Sodium | 2305.86mg | 96% | |
| Potassium | 5210.12mg | 111% | |
| Total Carbs | 167.47g | 56% | |
| Sugars | 146.59g | 586% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 103.66g | 207% | |
| Vitamin C | 48.8mg | 81% | |
| Iron | 1.6mg | 9% | |
| Calcium | 3587.2mg | 359% | |
| Amount Per 100 g | |||
| Calories | 358.18 Kcal (1500 kJ) | ||
| Calories from fat | 171.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.01g | 167% | |
|---|---|---|---|
| Cholesterol | 65.61mg | 125% | |
| Sodium | 402.82mg | 96% | |
| Potassium | 910.18mg | 111% | |
| Total Carbs | 29.26g | 56% | |
| Sugars | 25.61g | 586% | |
| Dietary Fiber | 0.56g | 13% | |
| Protein | 18.11g | 207% | |
| Vitamin C | 8.5mg | 81% | |
| Iron | 0.3mg | 9% | |
| Calcium | 626.7mg | 359% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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