Directions:
- Cut beef into 1 inch cubes
- Brown beef cubes in sauce pan
- Add rest of ingredients and simmer over medium-low heat for about 1/2 hour
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.76 Kcal (979 kJ) | ||
| Calories from fat | 62.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 11% | |
|---|---|---|---|
| Cholesterol | 78.32mg | 26% | |
| Sodium | 1172.22mg | 49% | |
| Potassium | 681.31mg | 14% | |
| Total Carbs | 16.59g | 6% | |
| Sugars | 6.97g | 28% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 26.25g | 52% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 2.9mg | 16% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.04 Kcal (356 kJ) | ||
| Calories from fat | 22.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 11% | |
|---|---|---|---|
| Cholesterol | 28.49mg | 26% | |
| Sodium | 426.42mg | 49% | |
| Potassium | 247.84mg | 14% | |
| Total Carbs | 6.03g | 6% | |
| Sugars | 2.53g | 28% | |
| Dietary Fiber | 0.72g | 8% | |
| Protein | 9.55g | 52% | |
| Vitamin C | 2.6mg | 12% | |
| Iron | 1.1mg | 16% | |
| Calcium | 17.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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