Seasoned Mexican Ground Beef - OAMC Recipe

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Seasoned Mexican Ground Beef - OAMC
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Ingredients
2
Count
Nutrition
267
Calories
Total time
30
Minutes
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Ingredients:

  • 2 (1 1/4 oz) packages taco seasoning mix

Directions:

  1. In Dutch oven or 12 inch skillet, cook ground beef over medium-high heat until beef is thoroughly cooked, stirring frequently. Drain.
  2. Reduce heat to medium. Stir in seasoning mix. Cook 5 minutes or until flavors are blended, stirring frequently. Cool 5 minutes.
  3. Spoon beef onto wax-lined 15x10x1 inch baking pan, breaking apart as necessary. Freeze about 1 hour or until firm, stirring once.
  4. Divide mixture into resealable quart-sized freezer plastic bags with about 2 cups in each. Seal bags; label. Freeze up to 2 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.58 Kcal (1116 kJ)
Calories from fat 89.92 Kcal
% Daily Value*
Total Fat 9.99g 15%
Cholesterol 105.44mg 35%
Sodium 129.46mg 5%
Potassium 604.93mg 13%
Total Carbs 4.54g 2%
Sugars 0.14g 1%
Dietary Fiber 0.5g 2%
Protein 36.14g 72%
Iron 3.5mg 20%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 150.48 Kcal (630 kJ)
Calories from fat 50.76 Kcal
% Daily Value*
Total Fat 5.64g 15%
Cholesterol 59.52mg 35%
Sodium 73.08mg 5%
Potassium 341.48mg 13%
Total Carbs 2.56g 2%
Sugars 0.08g 1%
Dietary Fiber 0.28g 2%
Protein 20.4g 72%
Iron 2mg 20%
Calcium 12.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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