Directions:
- Cook pasta and cool; set aside.
- Sauté chopped onions until tender and lightly browned.
- Add sun-dried tomatoes. Sauté together.
- Add zucchini, salt and pepper and cook all together until zucchini is tender. Add additional oil if necessary. Add pine nuts.
- Mix together with pasta. When well mixed add Dijon mustard and stir well. Add fresh basil leaves, or add as garnish.
- Chill for 1 hour minimum.
- Add cheese and serve (I have used mozzarella mostly, but other soft cheeses that can be easily cubed or cut into nice sized pieces also works).
- *You can substitute the cheese with chicken pieces, or with another vegetable if you're a vegetarian, or need a lactose-free salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.85 Kcal (1636 kJ) | ||
| Calories from fat | 235.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.2g | 40% | |
|---|---|---|---|
| Cholesterol | 6.78mg | 2% | |
| Sodium | 362.61mg | 15% | |
| Potassium | 611.42mg | 13% | |
| Total Carbs | 34.7g | 12% | |
| Sugars | 8.31g | 33% | |
| Dietary Fiber | 5.54g | 22% | |
| Protein | 20.33g | 41% | |
| Vitamin C | 10mg | 17% | |
| Iron | 16.5mg | 91% | |
| Calcium | 396.2mg | 40% | |
| Amount Per 100 g | |||
| Calories | 178.96 Kcal (749 kJ) | ||
| Calories from fat | 107.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 40% | |
|---|---|---|---|
| Cholesterol | 3.1mg | 2% | |
| Sodium | 166.03mg | 15% | |
| Potassium | 279.95mg | 13% | |
| Total Carbs | 15.89g | 12% | |
| Sugars | 3.81g | 33% | |
| Dietary Fiber | 2.54g | 22% | |
| Protein | 9.31g | 41% | |
| Vitamin C | 4.6mg | 17% | |
| Iron | 7.5mg | 91% | |
| Calcium | 181.4mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orzo with Sun-Dried Tomato and Basil
Uncooked orzo, Olive oil, Chopped sun-dried tomatoes and 6 more.. -
Zucchini Pasta With Basil Cream
Chicken stock, Garlic cloves, minced, Cayenne pepper and 7 more.. -
Uncle Bill's Pasta With a Vegetarian Tomato Sauce
Extra virgin olive oil, divided, Chopped onion and 17 more.. -
Marinated Mozzarella
Mozzarella cheese , cut in tiny cubes, Olive oil and 7 more.. -
Zucchini Quiche
Diced zucchini, Onion, Butter, Dry parsley, Pepper and 11 more.. -
Mini Lasagnas
Onion, diced, Garlic clove, minced and 15 more.. -
Sun-Dried Tomato Chicken
Chopped onion, Garlic clove, minced, Butter and 8 more.. -
Salade De Lille
Extra virgin olive oil, Garlic cloves, pressed and 7 more.. -
Coco-Banana's Thai Green Vegetable Curry
Basil, chopped, Coriander, chopped and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
