Directions:
- Combine all the ingredients down to Fresh ground pepper [including it] in a serving dish. Let marinate.
- Bring pot of water to boil. Add the new potoates and simmer for about five minutes then add the beans. Simmer five more. Potatoes should be tender. Drain well and set aside.
- An hour before combine the potato mix with the marinated mix. Add vinegar if desired or more oil if needed. Then toss well. Serve on the lettuce.
- Garnish with the tempeh slices and add other optional ingredients as desired or allowed by diet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.7 Kcal (1724 kJ) | ||
| Calories from fat | 190.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.12g | 32% | |
|---|---|---|---|
| Cholesterol | 77.71mg | 26% | |
| Sodium | 656.89mg | 27% | |
| Potassium | 1118.25mg | 24% | |
| Total Carbs | 44.2g | 15% | |
| Sugars | 9.46g | 38% | |
| Dietary Fiber | 10.5g | 42% | |
| Protein | 16.6g | 33% | |
| Vitamin C | 33.5mg | 56% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 2.9mg | 16% | |
| Calcium | 208.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 92.82 Kcal (389 kJ) | ||
| Calories from fat | 42.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 32% | |
|---|---|---|---|
| Cholesterol | 17.52mg | 26% | |
| Sodium | 148.1mg | 27% | |
| Potassium | 252.11mg | 24% | |
| Total Carbs | 9.97g | 15% | |
| Sugars | 2.13g | 38% | |
| Dietary Fiber | 2.37g | 42% | |
| Protein | 3.74g | 33% | |
| Vitamin C | 7.6mg | 56% | |
| Vitamin A | 0.2mg | 36% | |
| Iron | 0.6mg | 16% | |
| Calcium | 47.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Tomato Bisque
Fresh tomatoes, chopped, Chicken broth, Bacon, Olive oil and 14 more.. -
Hg's Fit and Crabulous Crab Cakes - Ww 5 Pts
Lump crabmeat, drained and 16 more.. -
Diabetic Beef Stew
Onions, Stalks celery or 1 small celery root, peeled and 18 more.. -
Italian Herbed Dressing
Red wine vinegar, Garlic clove, smashed and 7 more.. -
Butternut Squash Soup
Onion, finely chopped, Chopped celery, Olive oil and 11 more.. -
Green Chili Stuffing
Chopped onions, Chopped celery, Unsalted butter and 12 more.. -
Dirty Rice
Onion, chopped, Celery rib, chopped, Olive oil and 8 more.. -
Ravioli Soup
Ground turkey or beef, Water and 15 more.. -
Authentic Pepper Pot Soup
Honeycomb tripe, Bacon, diced, Chopped onion and 15 more.. -
Quick and Easy Spaghetti/Marinara Sauce
Tomato paste, Water, Diced tomatoes, Onion flakes and 7 more.. -
Pasta and Greens with Olives and Feta
White bread, Uncooked fusilli or cavatappi (about 8 oz) and 11 more.. -
Cilantro Shrimp
Shrimp, peeled and deveined, Onion, finely chopped and 11 more.. -
Caramelized Mushroom and Onion Frittata
Sliced fresh mushrooms, Red onion, chopped, Butter and 9 more.. -
Best Ever Lasagna
Olive oil, Chopped onion, Garlic, Ground chuck, Tomato and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
