Directions:
- Saute Onion and Garlic in Extra Virgin Olive Oil until onions are tender.
- Add Beef Broth, Tomatoes, Basil.Parsley, Oregano and Carrots slices.
- Let simmer for 15 minutes until carrots are tender.
- Add Zuccini chunks and let simmer for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.52 Kcal (898 kJ) | ||
| Calories from fat | 22.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 4% | |
|---|---|---|---|
| Sodium | 1816.13mg | 76% | |
| Potassium | 1304.89mg | 28% | |
| Total Carbs | 41.1g | 14% | |
| Sugars | 20.45g | 82% | |
| Dietary Fiber | 8.06g | 32% | |
| Protein | 9.12g | 18% | |
| Vitamin C | 44.6mg | 74% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2.4mg | 13% | |
| Calcium | 117mg | 12% | |
| Amount Per 100 g | |||
| Calories | 36.04 Kcal (151 kJ) | ||
| Calories from fat | 3.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 4% | |
|---|---|---|---|
| Sodium | 305.14mg | 76% | |
| Potassium | 219.24mg | 28% | |
| Total Carbs | 6.91g | 14% | |
| Sugars | 3.44g | 82% | |
| Dietary Fiber | 1.35g | 32% | |
| Protein | 1.53g | 18% | |
| Vitamin C | 7.5mg | 74% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.4mg | 13% | |
| Calcium | 19.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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