Directions:
- Brown turkey then add everything except the green beans, garbanzo beans and macaroni. Cook until vegetables are done then add other ingredients. Cook until macaroni is done. Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3205.44 Kcal (13421 kJ) | ||
| Calories from fat | 371.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.31g | 64% | |
|---|---|---|---|
| Cholesterol | 163.26mg | 54% | |
| Sodium | 10740.66mg | 448% | |
| Potassium | 10372.89mg | 221% | |
| Total Carbs | 534.1g | 178% | |
| Sugars | 143.86g | 575% | |
| Dietary Fiber | 114.19g | 457% | |
| Protein | 192.87g | 386% | |
| Vitamin C | 241mg | 402% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 40.1mg | 223% | |
| Calcium | 1097.9mg | 110% | |
| Amount Per 100 g | |||
| Calories | 64.84 Kcal (271 kJ) | ||
| Calories from fat | 7.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 64% | |
|---|---|---|---|
| Cholesterol | 3.3mg | 54% | |
| Sodium | 217.26mg | 448% | |
| Potassium | 209.82mg | 221% | |
| Total Carbs | 10.8g | 178% | |
| Sugars | 2.91g | 575% | |
| Dietary Fiber | 2.31g | 457% | |
| Protein | 3.9g | 386% | |
| Vitamin C | 4.9mg | 402% | |
| Iron | 0.8mg | 223% | |
| Calcium | 22.2mg | 110% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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