Directions:
- Mix minced onion, salt, chili powder, cornstarch, cumin, red pepper flakes, cayenne pepper, dried minced garlic, and oregano in a bowl.
- Heat a large skillet over medium-high heat. Crumble ground beef into the hot skillet. Cook and stir until the beef is completely browned, 7 to 10 minutes. Drain and discard any excess grease.
- Return ground beef to heat. Pour seasoning mixture and water over the beef; stir to combine. Bring to a simmer and cook until the moisture absorbs into the meat, about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.98 Kcal (481 kJ) | ||
| Calories from fat | 67.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 11% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 434.33mg | 18% | |
| Potassium | 183.99mg | 4% | |
| Total Carbs | 1.27g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 10.94g | 22% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 154.37 Kcal (646 kJ) | ||
| Calories from fat | 90.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 11% | |
|---|---|---|---|
| Cholesterol | 47.18mg | 12% | |
| Sodium | 583.1mg | 18% | |
| Potassium | 247.01mg | 4% | |
| Total Carbs | 1.71g | 0% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 14.69g | 22% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 7% | |
| Calcium | 17.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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