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Seared Liver with Mushrooms and Monterey Jack Recipe

Seared Liver with Mushrooms and Monterey Jack Recipe

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Seared Liver with Mushrooms and Monterey Jack

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Ingredients:

Serving

1/4 cup butter
1 onion, sliced
8 oz fresh mushrooms, quartered
1 lb calves' liver, sliced
6 oz monterey jack cheese , cut into strips
1/2 cup dry sherry
1/2 tsp dried rosemary leaves, crumbled
1/2 tsp dried basil, crushed

Directions:

Melt butter in a large skillet over medium heat. Stir in onion and mushrooms; cook until the onion has softened and turned translucent, about 5 minutes. Remove from skillet with a slotted spoon; set aside.
In the same skillet, cook liver over medium heat until brown on both sides. Add sherry, rosemary, basil, and sauteed onion and mushrooms. Top each liver piece with a strip of cheese.
Cover and simmer 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	464.73 Kcal (1946 kJ)
Calories from fat	249.09 Kcal
		% Daily Value*
Total Fat	27.68g	43%
Cholesterol	333.65mg	111%
Sodium	543.08mg	23%
Potassium	578.36mg	12%
Total Carbs	12.68g	4%
Sugars	4.93g	20%
Dietary Fiber	2.35g	9%
Protein	31.63g	63%
Vitamin C	5.4mg	9%
Vitamin A	0.6mg	19%
Iron	0.7mg	4%
Calcium	345.6mg	35%

Amount Per 100 g
Calories	163.58 Kcal (685 kJ)
Calories from fat	87.68 Kcal
		% Daily Value*
Total Fat	9.74g	43%
Cholesterol	117.44mg	111%
Sodium	191.16mg	23%
Potassium	203.57mg	12%
Total Carbs	4.46g	4%
Sugars	1.73g	20%
Dietary Fiber	0.83g	9%
Protein	11.13g	63%
Vitamin C	1.9mg	9%
Vitamin A	0.2mg	19%
Iron	0.2mg	4%
Calcium	121.6mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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