111547 south beach salmon lemon carb Recipes
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salmon fillet (about 2 lb), lemon-pepper seasoning and13 Moresalmon fillet (about 2 lb), lemon-pepper seasoning, onion salt, onion, sliced and separated into rings, lemon slices, butter, cubed, sour cream, mayonnaise, chopped onion, lemon juice, prepared horseradish, dill weed, garlic salt, pepper to taste30 min, 15 ingredients
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salmon fillets (4 oz each), lemon juice, lime juice and10 Moresalmon fillets (4 oz each), lemon juice, lime juice, seafood seasoning, salt, sweet red peppers, sliced, sweet yellow peppers, sliced, red onion, halved and sliced, olive oil, frozen corn, thawed, baby portobello mushrooms, halved, cut fresh asparagus (1-inch pieces), minced fresh tarragon or 2 tsp dried tarragon30 min, 13 ingredients
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salmon fillets, lemon juice, fresh and9 Moresalmon fillets, lemon juice, fresh, ginger, fresh and minced, dill, dried, basil, fresh & chopped, thyme, fresh & chopped, olive oil, red potatoes, boiled and sliced, snow peas , blanched 30 seconds, carrots, thinly sliced and blanched 1 minute, zucchini, sliced45 min, 11 ingredients
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salmon fillets, lemons , juice of and10 Moresalmon fillets, lemons , juice of, orange, sectioned and seeded, onion, thinly sliced, red bell pepper , julienned, green bell pepper , julienned, strawberry, sliced, water, liquid honey, chopped fresh chervil (or fresh dill if you can tsp find chervil), garlic cloves, minced, chives, chopped45 min, 12 ingredients
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low fat balsamic vinaigrette salad dressing, lemon juice and6 Morelow fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives15 min, 8 ingredients
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South Beach Asian Cole Slaw
south beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients -
Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carb
eggs, egg whites, nonfat milk, reduced-fat cream cheese and6 Moreeggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste50 min, 10 ingredients -
South Pacific Salmon
salmon fillets (4-6 oz. each), soy sauce and5 Moresalmon fillets (4-6 oz. each), soy sauce, fresh ginger, minced (from a jar will work), ketchup, sugar, lime , juice of, ground cayenne pepper30 min, 7 ingredients -
Salmon With Lemon and Cilantro
salmon fillet, lemon, sliced and2 Moresalmon fillet, lemon, sliced, fresh cilantro leaves, chopped, extra virgin olive oil25 min, 4 ingredients -
Salmon & Lemon Pie
salmon steaks, big leek, big garlic cloves and15 Moresalmon steaks, big leek, big garlic cloves, peas (frozen or fresh , if fresh par cook before hand), broccoli floret, cauliflower floret, mushroom, lemon , juice and zest of, milk (semi or full fat), cornflour, grated parmesan cheese, sea salt, cracked pepper, vegetable stock cubes or 1 fish stock cube, dill (fresh or dried ), olive oil, butter, ready rolled puff pastry (to fit your dish, 1 roll or pack should be enough, i used half amount with these measurements)30 min, 18 ingredients -
Salmon with Brazilian Rub
salmon fillets, lemon , juice of, orange , juice of and6 Moresalmon fillets, lemon , juice of, orange , juice of, salt and pepper, whole orange , zest of, brown sugar, chili powder, garlic, minced, butter, melted35 min, 9 ingredients -
Salmon and Gouda Chowder
salmon fillets, lemon , juice of, olive oil (divided ) and11 Moresalmon fillets, lemon , juice of, olive oil (divided ), dill weed, bacon, diced carrot, diced onion, diced celery, diced peeled potatoes, water or 1 1/2 cups fish stock, milk, flour, shredded gouda cheese, diced scallion45 min, 14 ingredients
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