49 omelet with fresh vegetable Recipes

vegetable oil cooking spray, eggs, green onions, chopped, sweet red pepper, chopped, sweet green pepper, chopped, celery, chopped, tomato, sliced, salt, pepper, freshly ground

fresh baby spinach, canola oil or 2 tbsp vegetable oil, onions, chopped, tomatoes, peeled and chopped, salt, fresh ground pepper, eggs, nutmeg, canola oil or 2 tbsp vegetable oil, chickpeas, rinsed and drained

eggs, water, thai soy sauce, scallions, chopped finely, fresh red chili pepper, seeded and chopped finely, vegetable oil or 1 tbsp peanut oil, green curry paste, fresh cilantro, chopped, plus leaves to garnish

vegetable oil cooking spray, onion, sliced, yellow or red bell pepper, sliced, diced smoked turkey sausage, garlic, chopped, diced tomatoes, drained, chopped fresh oregano, whole eggs, egg whites, grated parmesan, chopped fresh chives

vegetable oil, spring onion, sliced finely, red onion, chopped (i prefer the spring onions), green chili, chopped fine ,to taste, garlic, finely chopped, gingerroot, finely chopped, turmeric, ground cumin, ground coriander, eggs, beaten, freshly chopped coriander, freshly chopped mint, drops lime juice, salt

egg whites, water, cream of tartar, eggs, salt, butter, tomato, chopped, zucchini, chopped, onion, chopped, chopped green pepper, shredded reduced-fat cheddar cheese

eggs, milk, water, salt, fresh ground pepper , to taste, vegetable oil, shredded italian cheese blend, baby spinach, shredded, fresh basil, minced, fresh tarragon, minced, fresh chives, minced

eggs, salt , to taste, pepper , to taste, vegetable oil, divided, mustard seeds, garlic clove, chopped, mushrooms, sliced, scallions, cut into fine rounds (white and green parts ), fresh hot green chili pepper, cut into fine rounds, chopped cilantro, grated fresh ginger, canned chopped tomato (lightly drained, if using fresh , double the quantity)

eggs, thai fish sauce (nam pla,use to taste), sugar (to taste), black pepper (to taste), oil, hot chili pepper, sliced very thinly, green onion, sliced very very thinly, green and white, fresh cilantro, chopped, sriracha sauce (to taste), cucumber, peeled and thinly sliced, daikon radish, peeled and thinly sliced

vegetable cooking spray, unpeeled, shredded round red potato, chopped zucchini, chopped sweet red pepper, sliced green onions, hot sauce, frozen egg substitute, thawed, skim milk, minced fresh oregano, pepper, salt, turkey bacon, cooked and crumbled, shredded reduced-fat cheddar cheese

vegetable oil, leeks trimmed washed and chopped, bacon chopped, chopped fresh parsley, chopped fresh basil, chopped fresh oregano, eggs lightly beaten, milk, grated tasty cheese, freshly ground black pepper, thick slices whole meal or grain bread toasted

peanut oil or 1 tbsp vegetable oil, scallion, chopped, celery, diced, fresh ginger, minced, garlic clove, minced, shrimp, shelled & cooked, crabmeat, cooked ham, diced, fresh cilantro, chopped, soy sauce , plus add litre for serving, eggs, salt & pepper, butter

fresh bean sprouts, tofu, drained, eggs, beaten with a little, salt, salt, vegetable oil, red chilies or 2 green chilies, deseeded, thinly sliced, sweet soy sauce (kecap manis), white vinegar, fried crushed peanuts, shallots, flakes fried, chopped fresh parsley

olive oil or 1 1/2 tbsp canola oil, garlic, minced, chopped red onion, sliced fresh mushrooms, chopped fresh broccoli, eggs, milk, grated mozzarella cheese or 1 italian cheese blend, salt (i use seasond ), pepper

eggs, capsicum/green bell pepper , chopped, spring onion , chopped, green chillies , chopped, salt to taste, black pepper, soy sauce, chilli sauce, oregano, a pinch of thyme, fresh coriander/ mint leaves, chopped, oil

sheets puff pastry, fresh eggs, heavy cream, onion, chopped, spinach , shopped, red bell pepper, chopped, zucchini, chopped, ricotta cheese, egg yolks, white pepper, cayenne pepper, unsalted butter, lemon , juice of, salt

olive oil, scallion, white and green parts chopped, garlic cloves, minced, zucchini, diced, kosher salt, fresh ground black pepper, fresh dill, chopped, fresh mint, chopped, eggs, greek yogurt, parmesan cheese, freshly grated

butter-flavored vegetable cooking spray, sliced fresh mushrooms, chopped green onions, loosely packed fresh spinach, coarsely chopped, light process cream cheese product, softened, frozen egg substitute, thawed, salt, pepper, egg, shredded reduced-fat sharp cheddar cheese, chopped fresh flat-leaf parsley