Directions:
- Heat the oven to 400 degrees. Oil a 2 qt baking dish with 1 T of the olive oil.
- Heat the remaining 2 T oil in a large, heavy skillet over medium heat. Add the scallions and cook, stirring, until tender, about 3 minutes. Add the garlic, stir until fragrant, about 30 seconds, and add the zucchini. Cook, stirring, until tender, about 10 minutes. Season to taste with salt and pepper, and continue to cook until any liquid in the pan has evaporated. Stir in the dill and mint. Remove from the heat.
- Heat the baking dish in the oven for 5 minutes, while you beat the eggs in a large bowl. Season with 1/2 t salt and freshly ground pepper to taste. Whisk in the yogurt and cheese. Stir in the zucchini mixture. Pour into the heated baking dish and place in the oven. Immediately turn the heat down to 275 degrees. Bake for 30-40 minutes, until set. Serve hot, warm, or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.36 Kcal (843 kJ) | ||
| Calories from fat | 134.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 23% | |
|---|---|---|---|
| Cholesterol | 252.04mg | 84% | |
| Sodium | 165.66mg | 7% | |
| Potassium | 497.21mg | 11% | |
| Total Carbs | 4.43g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 13.38g | 27% | |
| Vitamin C | 28.4mg | 47% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 31.8mg | 177% | |
| Calcium | 122mg | 12% | |
| Amount Per 100 g | |||
| Calories | 118.63 Kcal (497 kJ) | ||
| Calories from fat | 78.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 23% | |
|---|---|---|---|
| Cholesterol | 148.48mg | 84% | |
| Sodium | 97.59mg | 7% | |
| Potassium | 292.93mg | 11% | |
| Total Carbs | 2.61g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.8g | 5% | |
| Protein | 7.88g | 27% | |
| Vitamin C | 16.7mg | 47% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 18.7mg | 177% | |
| Calcium | 71.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Summer Garden Crustless Quiche
Olive oil , or as needed, Olive oil, Yellow onion, minced and 10 more.. -
Wild Mushroom Pastitsio
Olive oil, divided, Chopped onion, Garlic cloves, minced and 14 more.. -
Fusilli With Sausage Sun Dried Tomatoes and Vermouth Cream Sauce
Olive oil and 10 more.. -
Spinach and Kale Turnovers
Olive oil, Onion (chopped ), Garlic clove (chopped ) and 9 more.. -
Spinach and Kale Turnovers
Olive oil, Chopped onion, Garlic clove, chopped and 9 more.. -
Chicken Souvlaki With Tzatziki Sauce
Olive oil, Fresh lemon juice, Garlic cloves, minced and 11 more.. -
Creamy Chicken Lasagna
Olive oil, Yellow onion, chopped, Stalks celery, diced and 19 more.. -
Marge's Zucchini Pie
Zucchini, thinly sliced, Sweet onion, diced, Olive oil and 9 more.. -
Braised Salmon With Leeks & Dill
Olive oil, Leeks, chopped, Garlic cloves, minced and 6 more.. -
Garlicky Spinach-Sausage Gratin
Olive oil, divided, Chopped onion and 11 more.. -
The Best Make-Ahead Lasagna
Olive oil, Onion, minced and 16 more.. -
Veggie Burgers
Olive oil, Onion, finely diced, Garlic cloves, chopped and 9 more.. -
Green Chile Calabasitas Burritos
Light olive oil, Chopped white onion and 9 more..
Also Try
-
-
-
-
-
-
-
Potato and Vegetable Omelet (Bulgarian Style)
Potatoes (about 3 medium sized), Salt and black pepper and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
