57296 mediterranean pasta low calorie Recipes

  • Mediterranean Spaghetti
    lean ground beef, chopped onion, dried oregano and
    18 More
    lean ground beef, chopped onion, dried oregano, garlic cloves, minced, dry red wine, water, ground cinnamon, salt, ground nutmeg, pepper, stewed tomatoes, undrained, all-purpose flour, low-fat milk, ground nutmeg, crumbled feta cheese, grated parmesan cheese, divided, egg, dry breadcrumbs, divided, cooked spaghetti (about 8 oz uncooked pasta), fresh oregano sprigs (optional)
    21 ingredients
  • Mediterranean Pasta Salad
    pasta and
    12 More
    pasta, marinated artichoke hearts, drained and coarsely chopped, sliced olives, drained, frozen peas, thawed, red bell pepper, chopped, zucchini, chopped, red onion, chopped, parmesan cheese, freshly grated, mayonnaise, italian dressing, dried parsley flakes, dried dill weed, black pepper, coarsely ground
    30 min, 13 ingredients
  • Mediterranean Pasta Salad
    pasta, sun-dried tomato packed in oil, drained and chopped and
    7 More
    pasta, sun-dried tomato packed in oil, drained and chopped, black olives or 1/2 cup green olives, pitted and chopped, feta, crumbled (about 1 cup), olive oil, red wine vinegar, lemon juice, fresh basil leaves , torn into large pieces, salt and pepper
    22 min, 9 ingredients
  • Pasta and Tomato Casserole
    pasta, low-fat cheddar cheese, shredded, diced tomatoes and
    3 More
    pasta, low-fat cheddar cheese, shredded, diced tomatoes, minced garlic, oregano, crushed chile
    50 min, 6 ingredients
  • Mediterranean Pasta Salad
    whole grain penne pasta, red onion, cut in strips and
    8 More
    whole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)
    30 min, 10 ingredients
  • Mediterranean Pasta
    linguine pasta, bacon and
    7 More
    linguine pasta, bacon, boneless chicken breast half, cooked and diced, salt to taste, peeled and diced tomatoes with juice, dried rosemary, crumbled feta cheese, pitted black olives, artichoke hearts, drained
    35 min, 9 ingredients
  • Mediterranean Pasta with Greens
    dry fusilli pasta, swiss chard, stems removed, olive oil and
    5 More
    dry fusilli pasta, swiss chard, stems removed, olive oil, oil-packed sun-dried tomatoes, chopped, pitted, chopped kalamata olives, pitted, chopped green olives, garlic, minced, fresh grated parmesan cheese
    35 min, 8 ingredients
  • Creamy Mediterranean Pasta Salad
    pasta shells, uncooked and
    6 More
    pasta shells, uncooked, tub philadelphia savory lemon & herb cooking creme, milk, baby spinach leaves, chopped, grape tomatoes, halved, chopped red onions, athenos traditional crumbled feta cheese
    20 min, 7 ingredients
  • Philly Mediterranean Pasta Salad
    pasta shells, uncooked and
    6 More
    pasta shells, uncooked, tub philadelphia original cooking creme, lemon zest, loosely packed baby spinach leaves, coarsely chopped, grape tomatoes, halved, chopped red onions chopped red onions, crumbled feta cheese
    20 min, 7 ingredients
  • Mediterranean Pasta in Minutes
    olive oil and
    10 More
    olive oil, boneless skinless chicken breast, sliced diagonally, sun-dried tomatoes , julienned, garlic, minced, angel hair pasta, fresh basil, water-packed artichoke hearts, quartered and drained, kalamata olive, pitted (1/4 lb), feta cheese, crumbled, heavy cream, salt and pepper, to taste
    15 min, 11 ingredients
  • Mediterranean White Bean and Spinach Soup Mediterranean White Bean and Spinach Soup
    extra virgin olive oil, garlic minced and
    12 More
    extra virgin olive oil, garlic minced, carrot thinly sliced, onion diced finely, low-sodium vegetable stock, no-salt diced tomatoes 14 oz, no-salt cannellini beans (any white bean may be substituted) 14 oz, rosemary, ground pepper optional, red pepper flakes optional, whole-wheat pasta (shells or elbows ) optional, baby spinach, shredded parmesan cheese
    14 ingredients
  • Mediterranean Pasta (Tomato & Capers) Mediterranean Pasta (Tomato & Capers)
    pasta , of your choice, basil leaves, garlic cloves and
    7 More
    pasta , of your choice, basil leaves, garlic cloves, capers, breadcrumbs, oregano, canned tomatoes, sliced (or roughly crushed ), olive oil, salt, pecorino cheese, grated (or other cheese of your choice)
    50 min, 10 ingredients
  • Mediterranean Antipasto Salad Platter Mediterranean Antipasto Salad Platter
    olive oil, loosely packed fresh flat-leaf parsley and
    15 More
    olive oil, loosely packed fresh flat-leaf parsley, balsamic vinegar, anchovy fillets, garlic cloves, fresh lemon juice, salt, dry mustard, pepper, cooked green beans, pitted kalamata olives, grape tomato halves, mediterranean pasta salad, canned tuna, hard-cooked eggs, quartered, capers, drained, red onions
    20 min, 17 ingredients
  • Mediterranean Pasta Salad for a Crowd Mediterranean Pasta Salad for a Crowd
    rotini pasta, tri-color spiral pasta and
    14 More
    rotini pasta, tri-color spiral pasta, italian salad dressing, cannellini beans, roma tomatoes, seeded, large diced, red onion , cut into strips, yellow bell pepper , cut into 1 inch pieces, sliced mushrooms, artichokes , quartered in brine, black olives, radishes , halved then sliced, parmesan cheese, shredded, garlic cloves, pressed, flat leaf parsley, salt and pepper, red wine vinegar (optional)
    45 min, 16 ingredients
  • Mediterranean Pasta With Sausage Mediterranean Pasta With Sausage
    italian sausage, casings removed and
    5 More
    italian sausage, casings removed, hunts roasted garlic and onion spaghetti sauce, sliced black olives, drained, frozen chopped spinach, uncooked penne pasta , cooked according to package directions, drained & keep warm, shredded mozzarella cheese, divided
    1 hour 5 min, 6 ingredients
  • Mediterranean Pasta and Lentil Salad Mediterranean Pasta and Lentil Salad
    tri-color rotini pasta, yellow bell pepper, chopped and
    4 More
    tri-color rotini pasta, yellow bell pepper, chopped, greek-style vinaigrette (such as renee s gourmet), canned lentils, crumbled feta cheese, chopped red onion
    25 min, 6 ingredients
  • Mediterranean Pasta Mediterranean Pasta
    angel hair pasta, olive oil, onion, chopped and
    7 More
    angel hair pasta, olive oil, onion, chopped, garlic, minced or pressed, tomatoes, chopped, sliced black olives or 2 tbsp capers, freshly squeezed lemon juice, dried oregano ( or 2 tbsp. fresh ), black pepper to taste, shredded or grated parmesan cheese
    10 ingredients
  • Mediterranean Pasta Salad with Olives and Capers Mediterranean Pasta Salad with Olives and Capers
    extra-virgin olive oil, tomato paste, balsamic vinegar and
    8 More
    extra-virgin olive oil, tomato paste, balsamic vinegar, garlic cloves, minced, diced seeded plum tomatoes, chopped fresh fennel (about 1 medium bulb), chopped fresh basil, green onions, chopped, chopped pitted kalamata olives, drained capers, penne pasta
    11 ingredients




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