Directions:
- In a large pot, put water over high heat and bring to a boil. Meanwhile, in a large skillet, heat olive oil over medium heat. Add onion and garlic and saute until soft. Add the remaining ingredients, except cheese and continue to cook until tomatoes begin to soften (about 5 minutes). Add the angel hair pasta to the boiling water and cook 2 minutes. Drain pasta and top with tomato mixture. Serve with Parmesan cheese. Serve as a main dish with Italian bread and a tossed salad or as a side dish with baked or grilled chicken or fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1265.93 Kcal (5300 kJ) | ||
| Calories from fat | 343.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.13g | 59% | |
|---|---|---|---|
| Cholesterol | 35.2mg | 12% | |
| Sodium | 1591.54mg | 66% | |
| Potassium | 3119.22mg | 66% | |
| Total Carbs | 192.25g | 64% | |
| Sugars | 45.99g | 184% | |
| Dietary Fiber | 22.64g | 91% | |
| Protein | 48.8g | 98% | |
| Vitamin C | 185.3mg | 309% | |
| Iron | 598.6mg | 3325% | |
| Calcium | 676.6mg | 68% | |
| Amount Per 100 g | |||
| Calories | 83.41 Kcal (349 kJ) | ||
| Calories from fat | 22.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 59% | |
|---|---|---|---|
| Cholesterol | 2.32mg | 12% | |
| Sodium | 104.86mg | 66% | |
| Potassium | 205.51mg | 66% | |
| Total Carbs | 12.67g | 64% | |
| Sugars | 3.03g | 184% | |
| Dietary Fiber | 1.49g | 91% | |
| Protein | 3.22g | 98% | |
| Vitamin C | 12.2mg | 309% | |
| Iron | 39.4mg | 3325% | |
| Calcium | 44.6mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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