Directions:
- Bring a large pot of lightly salted water to a boil. Cook rotini at a boil until tender yet firm to the bite, about 8 minutes; drain. Rinse rotini with cold water to cool completely.
- Toss cooled rotini, bell pepper, Greek vinaigrette, lentils, feta cheese, and red onion together in a bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.13 Kcal (629 kJ) | ||
| Calories from fat | 97.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 17% | |
|---|---|---|---|
| Cholesterol | 11.75mg | 4% | |
| Sodium | 260.58mg | 11% | |
| Potassium | 78.68mg | 2% | |
| Total Carbs | 9.81g | 3% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 3.29g | 7% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.1mg | 50% | |
| Calcium | 69.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 157.12 Kcal (658 kJ) | ||
| Calories from fat | 101.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 17% | |
|---|---|---|---|
| Cholesterol | 12.29mg | 4% | |
| Sodium | 272.71mg | 11% | |
| Potassium | 82.35mg | 2% | |
| Total Carbs | 10.27g | 3% | |
| Sugars | 4.01g | 15% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 22.1mg | 35% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.5mg | 50% | |
| Calcium | 72.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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