Main
Recipes
Course
Salads
Mediterranean Pasta Salad Recipe

Mediterranean Pasta Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb pasta
1 cup sun-dried tomato packed in oil, drained and chopped
1/2 cup black olives
4 oz feta, crumbled (about 1 cup)
1/2 cup olive oil
1/2 cup red wine vinegar
2 tbsp lemon juice
9 fresh basil leaves , torn into large pieces
salt and pepper

Directions:

Bring a large pot of salted water to a boil over high heat. Add pasta and bring back to a boil. Cook, stirring often, until pasta is tender but not mushy, 10 to 12 minutes. Drain and rinse under cold running water. Drain again.
Transfer to a large bowl and add tomatoes, olives and feta. Stir in olive oil, vinegar and lemon juice. Add basil, toss well and season with salt and pepper.
Serve at room temperature.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.87 Kcal (1214 kJ)
Calories from fat	195.12 Kcal
		% Daily Value*
Total Fat	21.68g	33%
Cholesterol	31.32mg	10%
Sodium	429.52mg	18%
Potassium	255.2mg	5%
Total Carbs	18.78g	6%
Sugars	0.83g	3%
Dietary Fiber	1.28g	5%
Protein	5.67g	11%
Vitamin C	15.8mg	26%
Iron	1.1mg	6%
Calcium	89.6mg	9%

Amount Per 100 g
Calories	218.44 Kcal (915 kJ)
Calories from fat	147.04 Kcal
		% Daily Value*
Total Fat	16.34g	33%
Cholesterol	23.6mg	10%
Sodium	323.67mg	18%
Potassium	192.32mg	5%
Total Carbs	14.15g	6%
Sugars	0.62g	3%
Dietary Fiber	0.96g	5%
Protein	4.27g	11%
Vitamin C	11.9mg	26%
Iron	0.9mg	6%
Calcium	67.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mediterranean Pasta Salad

Shell-shaped pasta and 8 more..
Greek Salad

Tomatoes, Cucumber, Red onion, Green pepper, Red pepper and 9 more..
California Pasta Salad

Rotini pasta, Bacon, cooked and crumbled, Avocado and 8 more..
Shiso Cucumber Feta Salad

English cucumbers or 3 persian cucumbers, Shiso leaves and 8 more..
Cheese Tortellini Salad

Frozen cheese tortellini, Fresh arugula or baby spinach and 14 more..
Picnic Pasta Salad

Pasta, uncooked, Chopped red bell pepper, Sliced zucchini and 13 more..
Chopped Salad Appetizer Shells

Jumbo pasta shells (about 24), Chopped romaine lettuce and 10 more..
Greek Salad

Olive oil, Red wine vinegar, Lemon juice, Dried oregano and 8 more..
Antipasto Picnic Salad

Pasta shells, Giardiniera, Fresh broccoli florets and 13 more..
Grilled Steak Salad With Crumbly Bleu Salad Dressing

Olive oil, Red wine vinegar, Lemon juice and 13 more..
Fresh Pasta

Pasta (i like angel hair), Tomato, chopped (fresh ) and 8 more..
Tomatoes With Basil Vinaigrette

Olive oil, White wine vinegar, Dijon mustard and 4 more..
The Realtor's Lemon Garlic Salad Dressing

Olive oil, White wine vinegar, Lemon juice and 2 more..
Buffalo Steak Salad

Olive oil, Red wine vinegar, Lemon juice and 11 more..
Chicken Calabrese

Boneless skinless chicken breasts (half breasts) and 8 more..
Italian Potato Salad

Potatoes, Tomatoes, Green pepper, Red onion and 5 more..