222607 egg omelet spinach chard Recipes

egg whites, spinach (i use frozen chopped ), american cheese

egg, egg whites, spinach, chopped, oregano, salt, feta cheese (i used low fat feta)

eggs, beaten, onion, chopped, all-purpose flour, frozen chopped spinach, thawed and drained, curd cottage cheese, shredded cheddar cheese, butter, melted, salt and pepper to taste

brown bread (wholemeal), eggs, baby spinach leaves (3 handfuls ), feta cheese, extra virgin olive oil

eggs, spinach, ghee or 1 tbsp butter, onion, finely chopped, chopped garlic, ginger, finely grated, cumin seed, chili powder (optional), salt & pepper

eggs, fresh spinach, chopped, low-fat milk, low-fat cheddar cheese, grated, salt and pepper

eggs, frozen spinach, heavy whipping cream, parmesan cheese, garlic cloves, pressed, chicken breasts, cooked and sliced, red bell pepper, chopped, green bell pepper, chopped, scallion, chopped, mozzarella cheese, grated

eggs, frozen spinach, chopped, butter, melted, italian seasoned breadcrumbs, crumbled, parmesan cheese, grated, parmigiana-reggiano, shredded, feta cheese, crumbled, black pepper , chili powder, pepper flakes and seasoning salt

olive oil, spinach leaves or 2 cups chard leaves, salt and pepper (freshly milled), egg whites, beaten with, chopped marjoram or 1/2 tsp chives

eggs + 1 sm carton egg whites only beat w/ salt & pepper, spinach chopped, sun-dried tomatoes in oil chopped, feta cheese crumbled

egg whites, egg, frozen spinach, tomato, feta cheese, olive oil

eggs, a splash of milk, leaves of spinach, your favorite cheese , or what ever you have in the house, onion powder, garlic powder, pepper to taste

eggs, raw spinach, shallots, milk, blue cheese, marjoram, thyme, tarragon, black pepper

egg whites, spinach, tomato, diced, onion, sliced, garlic, minced, mozzarella cheese, shredded, cayenne pepper, salt, olive oil