505 cucumber and tomato with yogurt Recipes

cucumber, green onions, finely chopped, tomatoes, plain yogurt, parsley, dill, ground cumin, white salt & pepper

cucumbers, peeled, seeded and finely chopped, tomato, seeded and finely chopped, serrano chili, seeded and minced, plain nonfat yogurt, chopped fresh mint, cumin seed, toasted, salt

tomatoes, lightly seeded and diced (roma tomatoes), english seedless cucumber, peeled and cut in half moons, shallot, thin sliced, plain yogurt (you can use sour cream or even a mix of the two if you want), garlic clove, minced, fresh dill, minced (more or less to taste, start with 1 tsp and you can always add more), sugar, salt, pepper

cucumber, peeled, seeded, and diced, tomatoes, diced, low-fat plain yogurt, chopped fresh dill

cucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste

cucumbers, washed,peeled and diced, tomato, washed,peeled and chopped, plain low-fat yogurt, beaten, green onions, washed and finely chopped, fresh mint leaves, washed and finely chopped, fresh parsley leaves, washed and finely chopped, fresh lemon juice, garlic powder

cucumbers, peeled, seeded, and finely chopped, tomato, seeded and finely chopped, serrano chile, seeded and minced, plain nonfat yogurt, chopped fresh mint, cumin seeds, toasted, salt

plain yogurt, ripe tomato, peeled, seeded and chopped, cucumber, peeled seeded and diced, scallion , including 3 inches of the green part thinly sliced, red pepper flakes, chitecpin chili, seeded and minced (to taste)

plain low-fat yogurt, chopped seeded tomato (about 1 medium), grated seeded cucumber, squeezed dry (1 small), minced fresh mint, ground cumin, salt

yogurt, tomato, diced, cucumber, peeled and diced, ground cumin , fresh roasted and ground is best, salt, ground black pepper (or to taste), cayenne pepper (optional)

lean ground lamb, chopped onion, garlic clove, minced, fine, dry breadcrumbs, chopped fresh oregano, chopped fresh mint, salt, pepper, crumbled peppercorn feta cheese, pita bread rounds, cut in half, red leaf lettuce leaves, thick) slices tomato, yogurt-cucumber sauce

fresh tomatoes, skinned and seeded (or tinned ), english cucumbers, plain yogurt, curry powder, extra virgin olive oil, fresh basil leaf, lightly packed, fresh mint leaves, lightly packed, fresh coriander leaves, lightly packed, salt and pepper, cooked matane shrimp (or tiny), yogurt (to garnish )

cucumbers ,peeeled & chopped, onion,chopped, tomato,chopped, garlic cloves, minced, salt to taste, pepper (we use red chillies powder), yogurt, chopped fresh mint

plain fat-free yogurt, tahini (sesame-seed paste), chile garlic sauce (such as lee kum kee), freshly ground black pepper, salt, pitas, cut in half, shredded simple roasted leg of lamb (about 5 oz), sliced red onion, sliced cucumber, tomatoes, seeded and thinly sliced

tomato, sliced thin, cucumber, peeled and sliced lengthwise very thin, plain yogurt, non pareille capers (drained ), sliced bread (preferably french ), olive oil, crumbled feta cheese, salt

low-fat plain yogurt, cucumber, peeled, seeded, and chopped, garlic clove, minced, grated lemon rind, salt, garnishes: lemon wedges, cherry tomato half

bell pepper, seeded and chopped, green onions, chopped, english cucumber, chopped and seeded, plain yogurt, canola oil, fresh lemon juice, sea salt, white pepper, tomatoes, head lettuce, crabmeat

mint , parsley and cilantro leaves, nickel size round of fresh ginger, fresh jalapeno pepper, seeded, yogurt , preferably whole milk, scallion, thinly sliced, toasted ground cumin, salt to taste, grated seeded cucumbers , or seeded diced tomatoes or 1/4 cup puree of roasted red peppers