Amount Per 1 Serving
Calories	108.37 Kcal (454 kJ)
Calories from fat	0.69 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Cholesterol	5.92mg	2%
Sodium	441.4mg	18%
Potassium	564.94mg	12%
Total Carbs	11.18g	4%
Sugars	6.13g	25%
Dietary Fiber	3.76g	15%
Protein	13.64g	27%
Vitamin C	15.7mg	26%
Vitamin A	1mg	33%
Iron	118.5mg	659%
Calcium	195.9mg	20%

Amount Per 100 g
Calories	34.47 Kcal (144 kJ)
Calories from fat	0.22 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Cholesterol	1.88mg	2%
Sodium	140.41mg	18%
Potassium	179.71mg	12%
Total Carbs	3.56g	4%
Sugars	1.95g	25%
Dietary Fiber	1.2g	15%
Protein	4.34g	27%
Vitamin C	5mg	26%
Vitamin A	0.3mg	33%
Iron	37.7mg	659%
Calcium	62.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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