Cucumber-Yogurt Crabmeat Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Blend and puree ingredients (except crabmeat, tomato, and lettuce) until smooth. Adjust salt and pepper to taste.
Fold in crabmeat.
Slice tomato and head of lettuce into thick serving beds.
Arrange lettuce head slice. Top with tomato. Scoop crabmeat mixture atop. Serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.1 Kcal (411 kJ)
Calories from fat	39.68 Kcal
		% Daily Value*
Total Fat	4.41g	7%
Cholesterol	5.31mg	2%
Sodium	34.36mg	1%
Potassium	242.44mg	5%
Total Carbs	5.71g	2%
Sugars	3.78g	15%
Dietary Fiber	1.09g	4%
Protein	7.68g	15%
Vitamin C	26.9mg	45%
Vitamin A	0.5mg	16%
Iron	9mg	50%
Calcium	72.7mg	7%

Amount Per 100 g
Calories	55.46 Kcal (232 kJ)
Calories from fat	22.43 Kcal
		% Daily Value*
Total Fat	2.49g	7%
Cholesterol	3mg	2%
Sodium	19.42mg	1%
Potassium	137.06mg	5%
Total Carbs	3.23g	2%
Sugars	2.14g	15%
Dietary Fiber	0.62g	4%
Protein	4.34g	15%
Vitamin C	15.2mg	45%
Vitamin A	0.3mg	16%
Iron	5.1mg	50%
Calcium	41.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cucumber Yogurt Dressing

Bell pepper, seeded and chopped, Green onions, chopped and 6 more..
Mexican Bean Salad

Black beans, drained, rinsed and 12 more..
Crunchy Vegetable Salad

Red cabbage, shredded, Green cabbage, shredded and 11 more..
Cajun Chicken Pasta

Fettuccine, Boneless skinless chicken breasts, Butter and 11 more..
Autumn Succotash with Gruyère Grits

Butter or margarine, Fennel bulb, cut into thin 2 and 13 more..
Chilled Cucumber Soup

English cucumbers or 2 regular cucumbers, peeled and cubed and 8 more..
Sesame Cabbage Salad

English cucumber, Red red onion, Shredded napa cabbage and 9 more..
Salmon Burgers

Red bell pepper, diced, Yellow bell pepper, diced and 16 more..
Salmon Burgers (Paula Deen)

Red bell pepper, diced, Yellow bell pepper, diced, Panko and 15 more..
Black-Eyed Pea Salad

Tomato, diced, Red onion, finely chopped and 9 more..
Imitation Crab (Or Lobster) Salad

Imitation crabmeat (or lobster, it is usually pollack. so... and 8 more..